bell peppersare an outstanding source of antioxidant & anti-inflammatory phytonutrients (more than 30 different carotenoids) including: alpha-carotene, beta-carotene, cryptoxanthin, lutein, and zeaxanthin. Bell peppers are an excellent source of vitamins A , C & B6 and a very good source of folate, molybdenum, vitamin E & B2, dietary fiber, pantothenic acid, niacin, and potassium. Low cal.

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