cauliflower an almighty cruciferous has endless health benefits, starting with: significant reduction in risk of cancer,great source of dietary fiber, high amounts of antioxidants help prevent heart disease & stroke (also reduce signs of aging and memory loss),omega-3 fatty acids & vitamin K help prevent chronic inflammation that leads to conditions such as arthritis, chronic pain, and certain bowel conditions,folate & B vitamins that is necessary for a healthy pregnancy,allicin, which has been found to reduce the occurrence of stroke and heart disease, help to lower cholesterol levels. Should I go on?

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