garlicis like a health boost and first aid kit in one food: hydrogen sulfide gas produced in garlic opens blood vessels to help lower blood pressure and aid relief in atherosclerosis + reduction in cholesterol and triglycerides, antioxidants help immune systems run well and fight colds and flues, anti-inflammatory properties ingested and topical treatments + some research indicates that garlic’s anti-bacterial properties might help to prevent food poisoning by killing bacteria like E. coli, Staphylococcus aureus, and Salmonella enteritidis,garlic has anti-fungal properties to attack athletes’ foot, repel mosquitos, banish cold sores, and even reduce acne.

 

 

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