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jicamais a root vegetable thatoffers a unique mixture of vitamins, minerals, phytonutrients, and other organic compounds including dietary fiber, vitamin C, vitam E, folate, vitamin B6, pantothenic acid, potassium, magnesium, manganese, copper, iron, and a small amount of protein. Jicama is a great source of daily fiber and vitamin C to aid in digestion and building immunities to ward off illness.

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