pearsare an excellent source of fiber and a good source of vitamin C for only 100 calories per serving + they’re sodium free, fat free, and cholesterol free. More sciencey:skin of pears contains 3-4x as many phenolic phytonutrients as the flesh. These phytonutrients include antioxidant, anti-inflammatory flavonoids, and potentially anti-cancer phytonutrients like cinnamic acids. Skinny genes!
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