strawberries are famous in the phytonutrient world because they containanthocyanins that not only provide its flush red color, but also serve as potent antioxidants that have repeatedly been shown to help protect cell structures in the body and to prevent oxygen damage in all of the body’s organ systems. Strawberries’ unique propertiesmakes them a heart-protective fruit, an anti-cancer fruit, and an anti-inflammatory fruit, all rolled into one. Plus, they are an excellent source of Vitamin C, manganese, dietary fiber and iodine.
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