figs are a great source of potassium, a mineral that is deficient in people who have a high salt intake and therefore helps to control blood pressure + high fiber content which is good for digestion and weight management by making you feel more full. eat figs, be thin.
Last year in the middle of the economic plight, when I cut my grocery bill in half and made my daughter buy her clothes at Melrose Trading Post, I traveled to Tuscany. I had the mozzarella balls to except an offer to travel with my cousins that I couldn’t refuse, [...]
There once was a vegetable that had a green color,
with seeds in the middle of its corehead.
When it was good it was very, very good
but when it was bad it was horrid.
This a very, very good way to eat zucchini. It’s raw and splashed with lemon juice, so you don’t [...]
Chopped spinach, egg whites, a pinch of shredded cheese and then microwave in an egg poacher for two minutes. No oil needed. Get creative, add any veggie you have on hand. I find that it’s easier to get veggies in the morning within some egg white concoction then [...]