strawberries are famous in the phytonutrient world because they contain anthocyanins that not only provide its flush red color, but also serve as potent antioxidants that have repeatedly been shown to help protect cell structures in the body and to prevent oxygen damage in all of the body’s organ systems. Strawberries’ unique properties makes them a heart-protective fruit, an anti-cancer fruit, and an anti-inflammatory fruit, all rolled into one. Plus, they are an excellent source of Vitamin C, manganese, dietary fiber and iodine.
This one is not for the hurried, not for the dieters, and not for the pastry purchasers. This jammy crostata, however, was a worthy attempt for me because it brought together the inspiration of two women who have made their mark on the culinary scene from different parts of the [...]
Most mornings I’m caught in a kitchen roundabout within the refrigerator-pantry-bread bin-fruit bowl intersection looking for a new breakfast idea until I arrive at what? fruit smoothies and poppyseed bagels again? Either the days are passing quickly or I am losing stamina ideas. I don’t know if this is a [...]
Some things seem too decadent, too cumbersome, and too indulgent to be easy. And that’s just how it should seem when you serve easy, breezy strawberry crepes on Valentine’s Day in the morning before you send your loved ones off into the world to be among the people who love [...]
A most beautiful thing to come out of thirty seconds of work!
● Fresh berries
● Yogurt
● Granola crunch
Serve it in fancy glasswear to give your work its just display. Then, sip your coffee while the family goggles. Now, a few things about brands. I’ve searched the minefields of the grocer’s [...]
Strawberry Shortcake can be as deceptive as a politician. Hidden among the glistening red fruits and the lure of hitting 3 of the 5 the major food groups are mounds of sugar and butter fat. “You say that like it’s a bad thing,” my husband would say.
It’s summer, [...]